Report for Friday 9th of July 2021
Today I am 14814 days old and my weight is 78.9 kg. During the day, I consumed 1543.56 kcal coming from 74.33 g fat, 176.53 g carbohydrates and 59.77 g protein. Managed to do 0 push-ups, 0 crunches and walked 764 steps during the day which is approximately 0.58 km.
Health
- Age (days)
- 14814
- Weight (kg)
- 78.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1543.56
- Fat (g)
- 74.33
- Carbohydrates (g)
- 176.53
- Protein (g)
- 59.77
Exercise
Media
Podcasts
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by After Hours duration: 3866 sec |
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by The Anthropocene Reviewed duration: 1701 sec |
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by The Bike Shed duration: 2550 sec |
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by Gadget Lab: Weekly Tech News from WIRED duration: 1778 sec |
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by Gadget Lab: Weekly Tech News from WIRED duration: 2142 sec |
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by Gadget Lab: Weekly Tech News from WIRED duration: 1930 sec |
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by Today, Explained duration: 1669 sec |
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by Today, Explained duration: 2136 sec |
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by Today, Explained duration: 1285 sec |
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by Today, Explained duration: 1469 sec |
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by Today, Explained duration: 1845 sec |
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by Today, Explained duration: 1288 sec |
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by Today, Explained duration: 1617 sec |
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by Today, Explained duration: 1624 sec |
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by Today, Explained duration: 1764 sec |
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by Today, Explained duration: 1729 sec |
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by Today, Explained duration: 2160 sec |